Clik here to view.
How I Went From Vegan to Meat Eater – and Felt Much Better!
John Nicholson was a strict vegetarian for more than 20 years. But when he and his partner became ill, they had a carnivorous conversion and immediately felt better. Here is their story: In 1979 I...
View ArticleClik here to view.
The Dark Side of Statins: Stroke, Muscle Breakdown, Kidney Failure & More
If you’ve read The Great Cholesterol Con, the name Brian Barker should ring a bell. Brian was featured in Chapter 9 of the book, where I described the life-changing events that took place after his...
View ArticleClik here to view.
Vegetarian Diets Reduce Heart Disease? Nonsense!
Several readers have asked me about a study published back in January claiming to show vegetarians have a 32% lower risk of cardiovascular disease than meat eaters. I’ve only just had a chance to sit...
View ArticleClik here to view.
“I Lost Weight But Feel Weak, Tired, Cold & My Sex Drive is Gone…Help!”
Joe writes: Anthony, I just finished your book The Fat Loss Bible, and really enjoyed it. I learned a lot of diet and exercise techniques to help improve my current regimen. Quick background on me....
View ArticleClik here to view.
Bullshit Study of the Year: “Carnitine Causes Heart Disease”
Warning: This article contains language some folks would consider naughty. If you are deeply offended by words that start with “Sh…” and rhyme with “git”, you should close this page immediately and go...
View ArticlePioneer Researcher Speaks Out: Carnitine is Good For Your Heart!
Dr. Stephen L. DeFelice is something of a quiet achiever in the world of medicine. While many folks have never heard of him, he recently won the annual UNICO Marconi Science Award for his efforts with...
View ArticleClik here to view.
Sorry Danny Albers, But Low-Carb Diets Still Suck for Athletes!
Please note: This article contains occasional use of words that rhyme with and sound a lot like phuck, phucktard, and bullschit. Do not continue if you are offended by such words. And definitely do not...
View ArticleClik here to view.
Danny Albers Replies to My Recent Article
Danny Albers didn’t waste any time replying to my recent article Sorry Danny Albers, But Low-Carb Diets Still Suck for Athletes! I’ve reprinted his actual Facebook posts and my subsequent responses...
View ArticleNew Report: Low Salt Recommendations Based on Poor Science
Just like the shrill “saturated fat and cholesterol will kill you!” theory of heart disease, the establishment war on salt is another poorly conceived charade with no foundation in sound science. For...
View ArticleThat Paleo Show Interviews Anthony Colpo
Yours truly recently had the pleasure of being interviewed by Janah, Stephanie and Brett from That Paleo Show. We talked about my own personal health journey, the cholesterol sham, and how controlling...
View ArticleClik here to view.
MONICA, Oh MONICA, Where Art Thou?
Regular readers will know I’m no fan of nutritional epidemiology. This is where researchers gather up a bunch of people, give them a diet questionnaire every few years and pretend this is an accurate...
View ArticleClik here to view.
Lies, Damned Lies, and Vegetarianism: Part 1.
“In earlier times, they had no statistics, and so they had to fall back on lies.” -Original author unknown — Hey everyone, Last time we spoke, I promised my next article would discuss the type of diet...
View ArticleClik here to view.
Luke Sissyfag, Gary Taubes, Robert Lustig, & the Problem with Journalists
“I don’t mean to insult you, but most journalists are idiots.” -AIDS activist Luke Sissyfag to journalist Paul Sheehan, 1996. — LUKE Sissyfag was born Luke Montgomery, in 1974. A precocious lad, at...
View ArticleHealthy Whole Grains?
You’ve heard it time and time again: “Whole grains are healthier than refined grains because they contain more fibre, more nutrients, and don’t spike your blood sugar like refined grains do!” This...
View ArticleClik here to view.
Why are Humans So Damn Clueless and Superficial?
Note: This post features the occasional use of language you wouldn’t normally include in a Mother’s Day card. If you are easily offended, please close this page now. If scientists ever decided to...
View ArticleClik here to view.
Why You Can’t Trust the ABC (or Gary Taubes & Robert Lustig) to Report the...
Back in August, I reprinted an email I’d sent to journalist Maryanne Demasi asking why her recent Toxic Sugar segment on the ABC show Catalyst was so replete with nonsensical claims. I listed several...
View ArticleHealthy Whole Grains? Part II
The whole-grain cereal myth would have you believe all sorts of awesome health benefits await if only you’d swap your white bread for brown and start eating brown rice instead of white. While...
View ArticleGeorge Monbiot Admits: “I Was Wrong about Veganism. Let them Eat Meat…”
by George Monbiot This will not be an easy column to write. I am about to put down 1,200 words in support of a book that starts by attacking me and often returns to this sport. But it has persuaded me...
View ArticleClik here to view.
George Monbiot: The Flaky Off-Again, On-Again Vegan Who is Still Wrong
A few weeks back, I posted a link to an article by George Monbiot, the outspoken and often virulent journalist/author/activist who in 2010 admitted he was wrong about veganism. After sending out a...
View ArticleClik here to view.
Major Australian Current Affairs Show Exposes National Heart Foundation’s...
I’ve previously written about the Australian National Heart Foundation, a ‘non-profit’ organization that runs a highly dubious program in which food manufacturers pay for the right to adorn their...
View Article